Shoulders & Hips Workshop: SAT Nov 21

Your shoulders and hips are where everything connects!! Find deeper appreciation for how your body is already working for you and see where you can offer support so you can keep doing the activities you love!
 
NEXT WORKSHOP:
SAT Nov 21 from 8 to 10 am PT
Live on Zoom - link provided in the download after payment.
 
This 2-hour session will include:
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Review of Concepts: How your body is designed to move.
Therapeutic Movement: Explore your movement patterns.
Integration: Yoga Nidra
 
Recordings sent to all paid, registered students within 24 hours.